A wonderful friend of mine was teasing me this morning when I posted a blog for cheese sauce on Shrove Tuesday instead of a raw vegan pancake recipe. I promised to do some research but I didn’t have time to do the required dehydrating to try a new recipe so I’m pulling out a draft recipe I started writing back in 2010 for the occasion. It’s also a good reminder to make these again soon, as I do remember them being really good!
I had to look through all my raw vegan recipe books to find this recipe again and of course, it was in the last one I checked! It’s from Alissa Cohen’s Living on Live Food, which is a wealth of good recipes if you need some inspiration :)
And don’t stress – the instructions make it look more complicated than it really is; you just need to allow up to 14 hours for dehydrating.
Ingredients for crêpe shells
Instructions for crêpe shells
Ingredients for filling
Instructions for filling
Ingredients for strawberry sauce
Instructions for strawberry sauce
And voilà – raw, vegan crêpes, with 5 minutes to spare before Shrove Tuesday comes to a close… but like regular crêpes or pancakes, these are also good as a special occasion breakfast, or desert. And no ‘Fat Tuesday’ label required for these – they’re totally good for you!!
Guide: vegan | whole food, plant based | gluten-free | sugar-free | soy-free