On day 6 when I realized I needed more vegetables than fruit to boost my alkalinity I got online and bought Drew Canole’s book Juice Recipes from Fitlife. If you haven’t checked out Drew’s work, I suggest you to – he’s huge in the juicing space and making a world of difference to a lot of people through his support of fasting.
So I had a poke through the book (there’s a whole section on vegetable juices), and I found a concoction called ‘Green Juice Recipes Energizer’. I didn’t have all the ingredients for the full complement (and I’m a little scared on fennel if I’m being honest), but I came up with this variation and the quantities make a liter which is perfect for fasting. It’s wonderfully fresh, and yes, energizing – even my boyfriend commented on how good it smelled when I opened it up in the car : )
Ingredients (1 liter)