green energizer juice


Green Energizer Juice

On day 6 when I realized I needed more vegetables than fruit to boost my alkalinity I got online and bought Drew Canole’s book Juice Recipes from Fitlife. If you haven’t checked out Drew’s work, I suggest you to – he’s huge in the juicing space and making a world of difference to a lot of people through his support of fasting.

So I had a poke through the book (there’s a whole section on vegetable juices), and I found a concoction called ‘Green Juice Recipes Energizer’. I didn’t have all the ingredients for the full complement (and I’m a little scared on fennel if I’m being honest), but I came up with this variation and the quantities make a liter which is perfect for fasting. It’s wonderfully fresh, and yes, energizing – even my boyfriend commented on how good it smelled when I opened it up in the car : )

Ingredients (1 liter)

  • 1 large cucumber
  • 1/2 bunch kale
  • 3-4 stalks celery
  • 1 lemon
  • 2 apples
  • Chunk ginger

Instructions

  • Juice all ingredients!

xx

 

3 Comments on “green energizer juice

  1. Pingback: juice fast plan #1 | crazy raw vegan

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