Category: drinks

juice fast plan: fruity beginnings

I just looked back over my recent posts and realized that my posts have been a bit juice-heavy… perhaps I should create that separate, dedicated juice blog after all?!  I apologize to all of you who think fasting is absolutely bonkers, or are hanging out for…

warm banana chocolate milk

Today was a very long Saturday indeed. School work for my MBA capstone project and house cleaning – pah! Then I got to thinking about all the things in my cupboard that I should be using… mainly chocolate, and I had made some almond…

citrus rainbow juice

Morning of day 1 of my October juice fast! Yes, it’s September 30 here in the US but I couldn’t wait; the online juice fast community is based out of Bali so given time differences it’s nice to start with them, and it’s Monday…

green blueberry juice

Another juice to start the week! I promise to post a food recipe this week but I really had such a great time on the juice fast (and had to make so many juices) that I have to share : ) This one was…

ginger syrup kombucha

This will be my first non-juice / juice fast-related blog in almost two weeks, is anyone else as excited as I am?!? And as upset as I was to finish my fast I realized after two days of moping that it really is an opportunity, an…

grapples juice

My boyfriend is on the juice fast wagon!! And I’m back on it too… that’s a longer story for another post though.  We started his day 1 this morning (my day 11) as he has five days before he travels for work again so…

green energizer juice

On day 6 when I realized I needed more vegetables than fruit to boost my alkalinity I got online and bought Drew Canole’s book Juice Recipes from Fitlife. If you haven’t checked out Drew’s work, I suggest you to – he’s huge in the…

pineapple-grapefruit juice

This juice was a bit of an evolutionary process. I had a grapefruit I needed to use and was running low on fresh produce so I started adding in things a little randomly. I had added all the ingredients below except the pineapple and…

strawberry greens juice

I’m trying very hard to mix up my vegetables on my seven day juice fast – I could have three liters of juice with 6lbs of carrots a day if I’m not careful… I don’t want to turn orange : )

beet juice

If you read my Day 3 juice fast journal, you’ll know that my beet juice caused quite the bathroom commotion, but despite that, I really did like the concoction – sweet but not overwhelming, and damn full of goodness for your body… and who…