Category: drinks

virgin mary juice

I have always hated tomato juice, despite being a bartender for more years and making more bloody mary’s than I care to remember… all with good reviews. Well, always, until March this year when my boyfriend made me a bloody mary on our trip…

c.a.s.s. juice

T minus 3… first day of Tyler Tolman’s online juice fast!  It’s T-3 as I’m starting today but taking Friday – Sunday off because I’m going away for the weekend and music festivals are hardly conducive to juice fasting… they barely let you bring water…

‘bucha baby!

I have been so excited…  three weeks after hiding my first batch of kombucha in a dark cupboard I can finally unveil it!  In addition to excited, I was very. very nervous. What if I messed up the preparation? What if I didn’t steep…

supercharged lemon water

There are three things I recommend to people who eat a SAD diet and complain about feeling sick / bloated / stuffy / generally miserable /  etc… Start the day with warm lemon water Make fresh juice every day and / or Embrace green…

chocolate superfood smoothie

It appears that I can’t get enough of creating new smoothie concoctions lately! Or, I am simply substituting too many meals with these things ; ) Oh well, there are definitely worse things, right??

green nectarine smoothie

Yesterday it took me 20oz to decide that I actually liked my smoothie concoction! Today I thought I’d share the details incase you ever find yourself, as I did, with this very ripe, random mix of ingredients. I typically like my green smoothies to…

banana matcha smoothie

I’m having a little love affair with Matcha tea at the moment! It takes some getting used to but I definitely think it’s worth the effort (check out this article by Sleep Warrior for the down-low on the magic of Matcha). In an exchange on Facebook,…

green goo protein smoothie

I just got back from a morning run – yay! It really is a great way to start the day… who would have thought?! Anyways, a little while back, I bought Brendan Brazier’s Vega Sport Chocolate Protein (like I actually was going to become some…

make it pink smoothie

I wish I could come up with great new smoothies every day, but typically they’re just a variation on a theme – bananas, berries, leafy greens, seeds (chia or flax)… you get the picture. This is why I love the internet – I can…

berry chia smoothie

I have so many things I want to blog about this week… running, cycling… new shoes, squatty potties… but I’m swamped with school work and exercise so struggling for time. I’m actually multi-tasking right now and listening to a negotiation video case study for…