Category: ramblings

guidance for newbie raw foodies

  I just received the most lovely message from a new friend on facebook. He has recently started his raw food journey (exciting!!) and is a fellow bum-wiggler which is also exciting because I truly believe the world needs more happy bum-wiggling! And he likes…

80/10/10(crazy)rv?

I’m back on the crazy train! Two weeks after my new year’s blog about seriously getting back into raw foods based on my new-found wisdom re. how be successfully achieve goals, and my second raw vegan meal plan (my attempt at being ‘organized’), I’m…

shit omnivores say: meat = man??

“So how was the weekend” asks my new manager at work on Monday morning. Me: “Great! We went skiing in Vermont and there was actually some decent snow…” “Did you go out on Saturday night” “Yes, we found this cute little restaurant that had…

shit omnivores say: the P word

Ill-informed omnivore: “Ooooh! Being a vegan is so unhealthy, you won’t get enough protein. Where do you get your protein from?” Well-read vegan: “Do you know what protein actually is? Do you know why we need it? Do you know how much you really…

raw resolutions

I started my crazy raw vegan adventures in March 2010. I was super-motivated when I started and managed 100% high raw vegan for the first six months… I felt great, I lost 13lb without trying, my troublesome skin started to clear up (a little),…

from cheese addict to raw vegan – a true story

A little notice popped up on my personal Facebook page yesterday reminding me that on this day in 2009 my status read: “Sara loves eating brie without a biscuit!”* And it’s true, I did. I ate that stuff by the round. Brie, and rich…

what the hell is a vitamin regimen??

I have a SAD friend, he eats the Standard American Diet and he’s my friend. He is also my sad friend because he thinks he’s ‘squishy’. He actually goes the the gym a lot and if the arms that are exposed in his t-shirt…

meat, economics, whole foods and veganism

Oooh, my first challenge! It went down on Facebook something (exactly) like this… TJU: “Still shop at Whole Foods? WF sponsors “top butcher” competition across America! Time to go elsewhere.” {link to Clash of the Cleavers} crazyrawvegan: “I’m not weighing in on the Whole Foods…

vitamin B12 deficiency

I’ve said before that I really want to stay away from too much ‘health education’ stuff in relation to being a raw vegan and I will, but found a loophole when I figured that a little ditty about my B12 deficiency is more experiential…

whole foods plant-based diet good, but not as good as raw…

I haven’t been a very good raw foodie since I saw Forks over Knives the weekend before last… A combination of feeling good about the health benefits of a whole food plant based diet and the eight straight days of Boston rain resulted in me…