Tag: Ani Phyo

banana & strawberry crêpes

space A wonderful friend of mine was teasing me this morning when I posted a blog for cheese sauce on Shrove Tuesday instead of a raw vegan pancake recipe. I promised to do some research but I didn’t have time to do the required…

raw vegan multi-grain bread

You don’t have to look far for reasons as to why commercial bread is not good for you… bromide (well in the US anyway, everywhere else banned it in the 90’s!), artificial preservatives, emulsifiers, additives, bleached flour which removes the goodness to make it…

raw lasagna… this recipe got me to raw!

I can honestly say that Ani Phyo’s Italian Rawzania is the recipe that got me through the first few months of being raw. It’s complex, well balanced and filling and because of this, a good substitute for hot food. I have wanted to share…

raw vegan lemon pudding

I must admit that I’m not off the to the best start to my first meal plan… I couldn’t find a few things at the store on Saturday, forgot a few things and that, in additional to getting totally sidetracked by other things on…

raw vegan apple-nut porridge

It’s Sunday morning and I’m hungry and totally unprepared for breakfast. Eeek! So, for the first time since it arrived in my mailbox two weeks ago, I opened Ani’s Raw Food Essentials to find some inspiration. Her Raw Food Kitchen was my first ever…