Tag: detoxing

supercharged lemon water

There are three things I recommend to people who eat a SAD diet and complain about feeling sick / bloated / stuffy / generally miserable /  etc… Start the day with warm lemon water Make fresh juice every day and / or Embrace green…

muffin-tops and skinny jeans

Today I joined the ‘skinny’ jeans club. The one where membership requires you to have a pair (‘that’ pair) of slim-fit jeans that you really love but have to lie down on the bed to pull on, and wiggle (and wiggle) and suck in…