Tag: vegan protein

quinoa and avocado salad

With much gratitude, I am privy to delicious homemade vegan dumplings courtesy of my ‘sister-in-law’ (something that’s way out of my humble skill set) and other random vegan dishes when we visit. On Sunday, I was served up a super simple yet super delicious…

shit omnivores say: the P word

Ill-informed omnivore: “Ooooh! Being a vegan is so unhealthy, you won’t get enough protein. Where do you get your protein from?” Well-read vegan: “Do you know what protein actually is? Do you know why we need it? Do you know how much you really…